Men Talking Mindfulness
Men Talking Mindfulness
8 Ways to Sleep Better with Sleep Expert Dr. Nita Shattuck
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8 Ways to Sleep Better with Sleep Expert Dr. Nita Shattuck

We all want to get better more effective sleep... join us as we discuss this with sleep expert, Dr. Nita Shattuck, professor at the Naval Postgraduate School (NPS) and faculty member of the NPS Human Systems Integration Program.  Contact Nita here: nlshattu@nps.edu https://www.linkedin.com/in/nita-lewis-shattuck-889b9514 Timestamps:  3:00 Introducing Dr…

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