What IS Men Talking Mindfulness?

Our Vision: Men Talking Mindfulness is a podcast dedicated to empowering men to embrace their true selves with bravery and authenticity. Hosted by retired Navy SEAL Commander, Jon Macaskill, and renowned NYC Yoga guru, MTM’s purpose is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment.

Our Mission: Men Talking Mindfulness" aims to empower men's personal and emotional growth through mindfulness. We offer engaging content and practical tools in a supportive community, guiding men toward a balanced, mindful, and fulfilling life.