Men Talking Mindfulness
Men Talking Mindfulness
Feelings Series Recap
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Feelings Series Recap

FEELING SERIES RECAP Within this episode we recap the last five weeks of our series on Men and our feelings. Our discussion lead us too: ➡️ Reacting vs Responding ➡️ the physiology of our nervous system as related to our emotions ➡️ how we are emotional being at our core. ➡️ emotional non-bias ➡️ how mindfulness raises our EQ ➡️ Emotional expression. ➡️…

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