Men Talking Mindfulness
Men Talking Mindfulness
How to Mend a Broken Heart with Psychotherapist Elaine Smookler
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How to Mend a Broken Heart with Psychotherapist Elaine Smookler

This week we welcome Elaine Smookler onto the show to dive deeper into her article on what it takes to mend a broken heart. Will and Jon share some very personal stories (and get some free psychotherapy!), and we learn all about what it means to be aware of our emotions, understanding them as different from our thoughts, and that there's no "right way" …

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