Stuck in Your Career?
Your EQ (Not IQ) Is the Problem
Let's get real—you're smart and so are a lot of other people.
What's most likely holding you back from the next step in your career, life or relationships? Your lack of emotional intelligence.
The Brutal Truth About “Success'“
While you're obsessing over technical skills, gaining knowledge and sounding “smart”, the person who is making big strides and leaving their mark is the one who ‘s creating meaningful connections, defusing drama, and inspiring others—all because of a superior EQ.
Daniel Goldman, the Godfather of EQ in the west, defined it as: the ability to recognize, understand, and manage one's own emotions, while also being able to influence the emotions of others.
This how a person with High EQ opertates:
Address concerns before they become serious problems
Transform conflicts into growth opportunities
Remain composed during high-pressure situations
Makes decisions balancing logic and emotional impact
Provide feedback that motivates rather than deflates
How would life be different if you exercised just one of the High EQ traits?
EQ is something earned.
It takes practice to get on the inside and create the necessary emotional awareness to “know thyself”
The simplest place to start your EQ journey is through the practice of meditation. Why? Because meditation is the practice of awareness.
Kalina Bitters went through our course last year and this was her experience:
It [this course] helped me calm my mind and become more aware of my heart and my intuition…I liked the progression of the course. I noticed that I felt more relaxed, slept better, and felt the effects of less stress. There was a lot of support from the instructors, Will and Jon, and a sense of community with all of the class members.
We start our next Men Talking Mindfulness 9-week live-virtual Meditation Course April 27th, Sundays at 4pm ET.
This meditation course will help you wake up to your emotional self and develop the necessary Emotional Intelligence so you can start making the choices that align with how you want to show up in the world and what you want to do.
So if you are ready to earn this higher state of intelligence and kick even more ass then join our upcoming team of meditators.
I love this. EQ is a such a large part of our success in life, whether career or personal.
Just the title alone is powerful. Great stuff guys