Jon really doesn't want to do the show today. Maybe Will can help him figure out why he's putting it off and ways to get motivated?
Today Jon and Will talk about procrastination, why we do it, the ways it's affecting us, and how we can overcome it.
//TIMESTAMPS
(00:00) Overcoming Procrastination
(07:30) Jon leads Opening Grounding Practice (~2 min)
(10:00) S…
Listen to this episode with a 7-day free trial
Subscribe to Men Talking Mindfulness to listen to this post and get 7 days of free access to the full post archives.
