Men Talking Mindfulness
Men Talking Mindfulness
Sadness and Grief (Feelings Part 5)
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Sadness and Grief (Feelings Part 5)

Wow! What a great conversation about men and how we experience and process sadness & grief. In episode #13 we analyze: ➡️ Numbing our feelings instead of being with them ➡️ Being Brave and working through our feelings ➡️ Accepting our feelings ➡️ The importance of asking for help when dealing with sadness ➡️ The value of a brotherhood (a network of good…

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