What is the practice? What it all means. How to develop one. Importance of being consistent. Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon Music promoted by Audio …
Listen to this episode with a 7-day free trial
Subscribe to Men Talking Mindfulness to listen to this post and get 7 days of free access to the full post archives.