Men Talking Mindfulness
Men Talking Mindfulness
The Proven Power of Being Kind to Yourself with Dr. Kristin Neff
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The Proven Power of Being Kind to Yourself with Dr. Kristin Neff

This week Jon and Will take a deep dive into the power of Self-Compassion with best selling author Dr. Kristin Neff, who is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. 

Dr Neff is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion nearly twenty…

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