Men Talking Mindfulness
Men Talking Mindfulness
Unmasking the Silent Struggle: Fathers and Depression
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Unmasking the Silent Struggle: Fathers and Depression

In this enlightening episode, Jon and Will sit down with Travis Goodman, a holistic mental health expert, to explore the intricate web of men and depression, particularly spotlighting the experience of fathers. Drawing from his extensive training in therapies like Attachment-Focused-EMDR, EFT, and DBT, Travis provides a unique perspective on the emotion…

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