Zen AF: Get Your Mind in Check
Seize the moments by seizing this opportunity....
What’s Your answer?
“If you want to be more skillful at anything - then you must also become more skillful at doing nothing!”
I tell my students this all the time because it’s true.
What is the best method to create this skill?
You guessed it MEDITATION!
We are starting another course this Sunday at 11am for 9 weeks. Newbies and regular practitioner are welcome - so are ALL Adults. This not just for men.
Take look at the info, ⬇️ and sign up - if you have any questions send me a message at will@mentalkingmindfulness.com
Oh yeah and a 25% discount for all Public Servants.
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