Sitemap - 2021 - Men Talking Mindfulness

Walking Meditation

Breathing & Gratitude (A Meditation)

Developing Grit Through Mindfulness with Fablefy Founder, Shilpi Mahajan

Preview of Developing Grit Through Mindfulness with Author Shilpi Mahajan

How to Enjoy Your Holidays with Less Stress

Preview of How to Enjoy Your Holidays with Less Stress

Teaching Boys Healthy Coping Skills with Meghan and Joe Barnard

More retreat reflections **WARNING… this discussion covers actions in and the effects of combat**

Preview of 2nd Psychedelic Ceremony

Reflections on our First Psychedelic Ceremony TOGETHER

Preview of our episode after our first psychedelic ceremony together

8 Things to Consider Before Psychedelics

Preview of 8 Things to Consider Before Psychedelics

"Everyman" Mindfulness - with listener guests Daryl Roy and Randy Bach

Preview of "Everyman Mindfulness" with listener guests Randy Bach and Daryl Roy

Reaction vs Response with Dr. Seth Hickerson

Preview of Reaction vs Response with Dr. Seth Hickerson

You think you know everything about cold immersion? Think again! (Cold Immersion with former Navy EOD Tech, Josh Duntz)

Preview of Cold Immersion with Josh Duntz

Physical Fitness - the Mind / Body Connection - w/ Special Guest, Dr. Theresa Larson.

Preview of Physical Fitness - The Mind / Body Connection with Dr. Theresa Larson

Men and Therapy with Dr. Shauna Springer

Preview of Men and Therapy with Dr. Shauna Springer

Understanding Addiction with Recovery Expert, Dr. Robb Kelly

Preview of Understanding Addiction with Recovery Expert, Dr. Robb Kelly

Psychedelics #2 with veterans Jesse Gould and Juliana Mercer

Preview of Psychedelics with Jesse Gould and Juliana Mercer

The Victim vs Hero Mindset - with Guest Jake Cosme!

Preview of Victim vs Hero Mindset with Jake Cosme

Breaking Up With Sugar with Author and Addiction Therapist Molly Carmel

Preview of Breaking Up with Sugar Episode with Molly Carmel

The Importance of Fun and Playfulness

Preview of The Importance of Fun and Playfulness

How to Ask for Help

Preview of How to Ask for Help

Mindfulness Practices In The Greenroom

Emotional Awareness and Support

Preview of Emotional Awareness & Support

8 Ways to Sleep Better with Sleep Expert Dr. Nita Shattuck

Breath - with New York Times Best Selling Author, James Nestor

Empowered Leadership with former Navy SEAL and FBI agent turned Wim Hof Breathing Instructor, Errol Doebler

How to Develop Trust with Former Army Ranger, Neil Markey

Military Transition in the Greenroom

Mindfulness in Military Transition part 2 (Jon 1 Year After)

Mental Fitness with Dr. Seth Hickerson

"Drugs" in the Greenroom!

"Drugs" - Empathogens, Cannabinoids, and Psychedelics

Patience and Mindfulness / Season 3 Kickoff!

Season 2 Finale & Recap!

Mindfulness & Fatherhood

Mindfulness and Racial Justice with guest Rhonda Magee

Sex and Mindfulness with special guest Courtney Boyer

Army Veteran, Double Amputee, turned Yoga Instructor, Dan Nevins Talking About Why Yoga is Life Changing!

Bosses vs Leaders Part 2

Scarcity vs Abundance with special guest, Scott Tucker

The Power of Gratitude

Equanimity vs Impulsivity

Reinventing Masculinity Part 2

Special Episode with Guests, Dr. Ed Adams and Ed Frauenheim, Authors of Reinventing Masculinity

Bosses vs Leaders

For the Love of Men part 3

Author Liz Plank joins Will and Jon - breaking down “toxic” masculinity even further

"For The Love Of Men" by Liz Plank - Part 1 - The Mancession

Our Best High Performance Hacks

Men Talking Mindfulness - Authenticity, Empathy, and Compassion

Men Talking Mindfulness - Weaving Mindfulness into your Busy Day!

Defining Toxic Masculinity and Unpacking the Oppressive "Man Box"

Happy New Year - Start of a New Year and a New Season!